Tag Archives: weight lifting

Behind the Scenes Running 26.2 – Part 3: How to Run the Marathon

“No one fucks with someone who runs 26.2 miles for fun” We’re closing in on spring marathon season. Whether Boston this month or a local race next, you’re all in at this point. You’re tough and you’re tired. Your metabolism … Continue reading

Posted in All About Running | Tagged , , , , , , , , , , , , , , , | Leave a comment

Behind the Scenes Running 26.2 – Part 2: How to Train

“Tough runs don’t last but tough runners do” It’s time for Part 2 in my mini-series designed for all you out there training for a marathon – especially your first marathon. In this mini-series, I’m taking you through all 26.6 … Continue reading

Posted in All About Running | Tagged , , , , , , , , , | 1 Comment

What Do These Health & Fitness Terms Mean?

“WTF are you talking about?” This week continues my new series of answering health and fitness questions on the blog. And, I admit, this blog idea came more from a personal experience and question of my own versus a direct … Continue reading

Posted in Life Outside of Running | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

What Happened When I Stopped Running

“Guess who’s back? Back again. Lindsay’s back. Tell a friend.” Today I got to do something I’ve been waiting weeks to do. I layered up, laced up, and hit the pavement, Burton by my side, for a chilly and wonderful … Continue reading

Posted in All About Running | Tagged , , , , , , , , , , , , , , | Leave a comment

R&R – The Importance of Rest Day and Relaxation

“The only bad workout is the one that didn’t happen” That quote above – you’ve heard it, right? One of those uplifting, motivational quotes that gets passed around Facebook or you workout-enthusiast friend shares a few times a year on … Continue reading

Posted in Life Outside of Running | Tagged , , , , , , , , , , , | Leave a comment

Product Review: Muscle Egg from H&I Nutrition

“When life gives you lemons, ask for something with more protein” I don’t always enjoy trying new things. I’m a creature of habit and routine. I don’t do fads and if something works well for me, I tend to stick … Continue reading

Posted in Life Outside of Running | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

12 Days Of Christmas – Meet 12 Days of Fitmas

“Maybe Christmas, he thought, doesn’t come from a store. Maybe Christmas, perhaps, means a little bit more” From my favorite Christmas movie, “Dr. Seuss’ How the Grinch Stole Christmas” – a perfect start to a Christmas-themed blog! Today marks only 12 … Continue reading

Posted in Life Outside of Running | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment