Tag Archives: training tips

Why You Should Run the 0.1 or 0.2

“You don’t have to go the extra mile, only part of it” I’m fresh off pacing my very first 10k event, part of the annual Minneapolis Get in Gear race series. It was a great time, filled with several of … Continue reading

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Behind the Scenes Running 26.2 – Part 3: How to Run the Marathon

“No one fucks with someone who runs 26.2 miles for fun” We’re closing in on spring marathon season. Whether Boston this month or a local race next, you’re all in at this point. You’re tough and you’re tired. Your metabolism … Continue reading

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Triathlon Training Tips for First-Timers

“When was the last time you did something for the first time?” This week marked the official start to triathlon training for me. And I’m not alone; it’s that time of year for a lot of athletes, including two of … Continue reading

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Triathlon Training Tips – For Newbs

“If God invented marathons to keep people from doing anything more stupid, triathlons must have taken Him completely by surprise.” Saturday marks the official first day of summer. A great time to get outside, fire up the grill and take advantage … Continue reading

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