Tag Archives: run-training

Why You Should Run the 0.1 or 0.2

“You don’t have to go the extra mile, only part of it” I’m fresh off pacing my very first 10k event, part of the annual Minneapolis Get in Gear race series. It was a great time, filled with several of … Continue reading

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Six Things That Happen When You’re Training

“I like you because you join in on my weirdness.” Last week, I was chatting with a friend and coworker who was preparing for her first 5k – shoutout to Holly who has now run her first 5k! As we … Continue reading

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