Monthly Archives: March 2017

How to Deal With 3 Common Running Injuries

“Turn a setback into a comeback” Injuries. They’re the worst, whether you’re a casual exercises or a professional athlete. You know it’s really bad when you drive by the gym or see someone out running and are overcome with feelings … Continue reading

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Proof You’re Never Too Old to Learn Something New

“You can teach an old dog new tricks” A special mid-week blog, as Chris and I are off on vacation to Big Sky, Montana. That’s right; while normal people seek out warm weather and beaches, I’m giddy at the idea … Continue reading

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5 Reasons a Marathon Training Partner is Gold

“People, let me tell you ‘bout my best friend” I interrupt this week’s regularly-scheduled blog to bring you something impromptu. Every so often, I see something that inspires a post. Today, it happened twice, which led me to shelve this … Continue reading

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The Lucky 7 – My Favorite Spring Blogs

“Spring – rejuvenation, rebirth, everything’s blooming. All that crap.” I don’t particularly like spring. Winter is my favorite season and I kind of hate to see it come to an end. But mostly, I don’t like spring because the sloppy … Continue reading

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Behind the Scenes Running 26.2 – Part 2: How to Train

“Tough runs don’t last but tough runners do” It’s time for Part 2 in my mini-series designed for all you out there training for a marathon – especially your first marathon. In this mini-series, I’m taking you through all 26.6 … Continue reading

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