Monthly Archives: September 2015

Fitness and Workout Motivation – Why I Run

“I work out because I can. And it’s good for me. Okay fine, it’s because I like to eat a lot…I work out because I really really like food.” Why do you run – or lift or walk or do … Continue reading

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New Recipes Just Added – Oh, How I Love Food

“Yum, food” The future hubs and I were in Chicago this weekend so I didn’t get a chance to update the blog. But Chicago reminded me how much good food there is out there – and how I have some … Continue reading

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Three Races, Two Places, One That Made A Difference

“You think I’m crazy because of how much I run? Trust me, if I didn’t run this much, that’s when you’d see crazy.” Since my last blog, less than a week ago, I’ve run three races. I also had a … Continue reading

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Running Loyalty and Favorite Races

“Strength doesn’t come from what you can do. It comes from overcoming what you thought you couldn’t do. Everyone has those things to which he/she is loyal. A restaurant, brand of shoes, type of toothpaste, nutrition shop – there are … Continue reading

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People Magazine’s “Half Their Size” Issue – Vote KJ’s Fit Momma!

“No surgery. No gimmicks. What they ate to lose the weight” Quick blog this week – my friend Mallory, aka kjsfitmomma on Instagram and kjsfitmomma.com, is vying for an honor. One she deserves and one the world deserves. She’s hoping to … Continue reading

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