Monthly Archives: June 2015

Dating and Fitness – The Two Have A Lot In Common

“I have a date tonight. It’s gonna be hot and steamy, and I probably won’t be able to walk after. In other words, I’m going to the gym.” At this time in my life, I’m in the very early stages … Continue reading

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Let’s Be Honest About the 21-Day Fix – It’s Bullshit

“I’ve been on a few diets because I can’t get enough to eat with just one” What’s up with this 21-day fix craze? I’ve been seeing tons of social media posts about it, people showing their meals and accountability to … Continue reading

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Travel Workouts With Resistance Bands

“Things work out best for those who make the best of how things work out.” Something happened this weekend. Something Chris and I haven’t done for several weeks. We stayed home. We went out for a dinner date, got in … Continue reading

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Natural Grocers Comes to Fargo!

“Skip the diet and just eat healthy”  Healthy eating is tough to define as a one-size-fits-all concept. Everyone’s body and genetics are different, and everyone’s goals are different. But there are some pretty basic principles all should follow like: Eat … Continue reading

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