Monthly Archives: March 2015

Cold Weather Running – Winter Recess for Grown-Ups

“I can’t put my arms down!” I realized something funny during my run yesterday. Winter running is a lot like winter recess. Those of you who grew up in cold-weather areas, remember going out for recess or out to play … Continue reading

Posted in All About Running | Tagged , , , , , , , , , , , , , , , , | 1 Comment

A Few Of My Favorite Things – Fitness Stereotypes

“Oh, so do you do yoga?” Whether we want to admit it or not, we all stereotype, at least once in awhile. Likewise, whether we realize it or not, many of us are probably the subject of someone else’s stereotype. … Continue reading

Posted in Life Outside of Running | Tagged , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

A Few Of My Favorite Things – Sports (Besides Running)

“I feel the need to endanger myself every so often” I just returned from a wonderful spring vacation (hence the longer-than-usual absence from the blog). No, I didn’t go to Mexico, Florida or some other sunshine-filled spot. I packed a … Continue reading

Posted in Life Outside of Running | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

A Few Of My Favorite Things – Protein Bars

“You must know what you want to find what you want” As a vegetarian for my entire adult life (and part of childhood too), I’ve spent years refining my diet and experimenting with foods to include more and better sources … Continue reading

Posted in Life Outside of Running | Tagged , , , , , , , , , , , , , , , | Leave a comment

What To Know About Training For Your First Marathon

“Any idiot can run but it takes a special kind of idiot to run a marathon.” When it comes to working out, running, eating healthy – all of it – I tell it like it is. Sure, I always try … Continue reading

Posted in All About Running | Tagged , , , , , , , , , , | Leave a comment