Monthly Archives: November 2014

Don’t Be One of Those Damn Resolutionists

“Tomorrow you’ll wish you had started today.” Now that it’s December, we’re just days away from one of my most dreaded times of the year – January. I don’t hate on January because it’s cold, I curse it because it’s … Continue reading

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Why You Should Compete With Others, Not Just Yourself

“Be thankful for quality competitors who push you to your limits” One of the best things about running is that anyone can do it. It’s not a sport only for those who have the luxury of time and can train … Continue reading

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Thank Goodness It’s Monday

“Sounds like somebody’s got a case of the Mondays”  Poor Monday. It gets such a bad rap. Countless memes bash Mondays. Susanna Hoffs dreams of Sunday never ending in the Bangles’ song “Manic Monday”. And who hasn’t heard the famous … Continue reading

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Why Dogs Are Good For Your Health – And Just Awesome

“Dogs are not our whole life but they make our lives whole” Most people know I enjoy running with my dog, Burton. In the past few months, I’ve also adopted another occasional running buddy, Blitz. Yep, another dog. It’s true, … Continue reading

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