Monthly Archives: September 2014

A Letter Of Inspiration

“Nothing worthwhile is fast, easy or comes without work” I have a friend who has done something incredible. It’s not something she did in a day, a few weeks or even several months. It’s something she has been doing more than … Continue reading

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My Recipe For Pumpkin Spice Protein Pancakes – Hell Yeah

It’s the first day of fall! I love this season for so many reasons, one of the obvious ones: PUMPKIN. Pumpkin Spice Coffeemate (sugar-free of course), pumpkin bread, pumpkin cheesecake, pumpkin ravioli – there’s so much delish pumpkin, I have … Continue reading

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Product Review – Energy Bits

“Powered by bits” Today, I broke the cardinal rule of racing, something I frequently advise people against: I tried something new the morning of a race. Gasp! Yes, it’s true. I made one change to my morning race-day ritual – … Continue reading

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An Unexpected Finish at the Dick Beardsley Half Marathon Relay

“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.” I haven’t blogged for more than a week – that’s my longest streak in awhile. As of yesterday, I also hadn’t … Continue reading

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